This post may contain affiliate links. You can find inexpensive sealed containers at World Market, Target, Walmart, and thrift stores. So, you might want to adjust your scrub routine accordingly. Their sharp edges granules are best for sloughing off the dead skin from the rough areas of the body. But that doesn't mean we can't help the process along. Its common for beauty ideals to come and go, but one that has stood the test of time is, Sunny spring days are the perfect excuse to don a stylish hat, and EROS Hat Co. is here to supply the , Whether youre aiming to send a helpful hint to your husband, buying for your own mother, or just recognizing a special , If you feel overwhelmed by the options in your closet, but still cant seem to find outfit combos that work, downsizing . Almond Oil Body Scrub 2. DIY Sugar Scrub: Ultimate Guide To Making Sugar Scrubs "In a bowl, whisk together the sugar and matcha tea until fully blended. The pricey scrubs at departmental shops and spas are made for cents! Thats fantastic! While you can make your own at home with coffee grinds, brown sugar, and some oils, sometimes life gets too busy for DIY projects. Add the avocado oil and lavender essential oil and continue to whisk until the scrub is fully blended," says Pink. Whether formulated in a lab or in your very own kitchen, these scrubs can have healing properties and leave your skin soft and energized. Have you ever wondered how to make sugar scrubs at home? It works best after sitting in the bathtub for at least ten minutes, in my opinion. Copyright 2023 Hello Natural. Your email address will not be published. ). Table sugar is sucrose. This is the third common monosaccharide. Instead, its best used on the arms and legs to fight flakes, improve circulation, and get rid of common skin conditions like ingrown hairs. Use it in body and foot scrubs to your hearts content, but avoid the face and neck if youre worried about irritation. It is a gentle exfoliant that helps remove dead skin cells, promoting smoother and brighter-looking skin. Body Lotion: Whats The Difference? Expert Advice Expert Advice How to Use a Sugar Scrub Correctly Plus Our Favorite Products to Try November 15, 2022 By: Skincare.com by L'Oral | skincare.com by L'Oral Sugar scrubs are easily one of our favorite skincare products and not just because they smell deliciously sweet. Used as an exfoliant, coconut sugar is a natural humectant, adding moisture to the skin, and gently exfoliates to slough off dead skin cells and leave skin with a healthy glow. When used on the face and body, scrubs can be an invigorating part of your self-care ritual, and can be enjoyed for their sensory properties. This oil may be a bit harsh for everyday use, as white sugar granules are large . 1. Its comparable to almond oil. It is the lowest refined of the three sugars yet contains the highest concentration of important minerals. Salt is a common scrub ingredient, known as a natural detoxifier and also for its grainy texture. For instance, if your feet have dry, calloused skin, you may make a foot scrub out of sunflower seeds or salt. In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. Good: Burts Bees Sensitive Daily Moisturizing Cream You can definitely have a spa day at the premises of your own home by incorporating this salt scrub into your daily skincare regimen. Sugar Scrub Recipe Ingredients Sugar - pick the appropriate sugar for what you plan to use it for. Because it hasnt been stripped of its nutrients, it can also help replenish vitamins and minerals. Sugar scrubs are not one size fits all. Despite their simplicity, sugar scrubs are a great way to keep your skin looking healthy and vibrant while gently exfoliating away dead cells and increasing skin cell turnover, explains Shannon Irene, a bi-coastal esthetician. ", Pink, who uses coconut sugar in her line of body polishes, says, "Coconut sugar contains vitamins, minerals, and amino acids. Learn how your comment data is processed. We are, Read More Shea Butter Shelf Life : How to Store Shea Butter?Continue, Your email address will not be published. After that, just rinse away the scrub and youre ready to go. Even a sweet fruit like an apple has only 19 grams of sugar. The Cinnamon Brown Sugar Body Scrub Recipe only calls for 4 ingredients. So, as the sugar rubs remove dead skin particles to expose new, glowing skin, the oils moisturize and nurture. Lactose is the sugar naturally found in milk and dairy products. Once a week is the most you want to use any type of salt or sugar scrub. Find Best Sugar For Sugar Scrubs : Everything to Know A huge perk of a brown sugar scrub is the smell this warm, sweet aroma will leave your whole body smelling like warm cookies. Apply to the skin and massage in a gentle, circular motion to remove flakes. Below you will find recipes showing youhow to make sugar scrubs for your face, hands, feet, and body. The raw sugar exfoliates while the olive oil moisturizes, and the grapefruit zest and eucalyptus essential oil give this scrub a refreshing scent. For its astringent properties, this oil is helpful for greasy skin. White granulated sugar is slightly more abrasive than brown sugar, making it ideal for the body and, if your skin isnt particularly sensitive, the face. You will be pleasantly surprised to find how easy it is to make sugar scrub using pantry staples! Melt in a microwave-safe bowl using 10-second intervals (it melts quickly). 15 Apple Cider Vinegar Drink Recipes To Boost Your Health + Beauty, 6 Anti-Aging Tropical Turmeric Smoothie Recipes, 10 Amazing Aloe Drink Recipes To Make At Home, 14 Easy Hormone-Balancing Drinks + Recipes, 21 Fall Infused Water Recipes To Making Hydrating Easy, 3-Step Overnight Cracked Heels Remedy + Best Essential Oils for Cracked Heels, DIY Melt and Pour Shampoo Bar Recipes for Every Hair Type, How to Make Bar Shampoo with Essential Oils + Recipes for Dry, Oily + Thinning Hair. This Tree Hut scrub is one of the best-reviewed products on this list. Pure cane sugar (unpolished white) is beneficial for the skin (all types)and provides vital elements that nourish the epidermis. Seeds from 1 vanilla bean 1-1/2 cups cane sugar Your email address will not be published. Additionally, Polla advises you "keep in mind that exfoliation happens even without 'an exfoliator.' Once the dead and dry skin is removed, dull skin regains its luster and radiance and often has a glow and can feel supple to the touch. A body scrub is an indulgence that works wonders for your skin by improving circulation and clearing away dead cells through exfoliation to promote cellular regeneration. 1 cup white granulated sugar This is more than just a general body scrub, though. It also has 3 grams of fiber as well as vitamins and compounds that may help protect you from cancer and heart disease.. (If you have a nut allergy, feel free to swap out the walnut oil for coconut oil or extra virgin olive oil.). Using a sugar scrub can help to remove dead skin cells, improve circulation, and leave your skin feeling soft and smooth. 3 parts sugar - white, brown, or raw 1 part oil - coconut oil, olive oil, almond oil, or grapeseed oil Optional add-ins: Vitamin E oil, honey, essential oils, vanilla, and/or spices Directions: Combine the ingredients in a bowl. Whether you opt for a sugar- or salt-based scrub will also depend on how often you incorporate other exfoliating practices into your daily skincare habits. Its actually the dehydrated and boiled sap of the coconut palm tree, which is just ground into a fine sugar-like consistency. How long do lush bath bombs last? Stir until the ingredients are thoroughly combined. I use white sugar for facial scrubs, brown sugar which is a little coarser for body scrubs, and raw sugar which is the coarsest sugar for hand and foot scrubs. Although Pink has spent decades with formulators to create her spa-quality line of products for Sparitual, she also shares two DIY recipes for you to make your own scrubs at home. Don't believe me? There are many different sources and names of sugar. Sugar Scrubs: How to Use Them, What Are They, and Benefits - Skincare.com They provide you with smooth and glowing skin through gentle exfoliation. If you purchase a sugar scrub that is made from natural sugars, or make one yourself, it will contain minerals that are found in sugar cane that is good for your body. Features vitamin E and Moroccan oil. It's all about enjoying DIY self care and DIY skin care. Copyright 2022 Suburban Simplicity. Polla warns that "pro-aging glycated proteins can accumulate in the skin, destroying collagen and elastin and thus contributing to skin aging. 1/4 cup oil Stir until thoroughly combined. Added sugars don't include the natural sugars found in food. 1/2 small lemon, juice of. Love everything about DIY self care and DIY skin care at home! 1/4 cup olive oil The best thing to do is use each scrub as directed. And different types of scrubs are available to pull off this errand. Add the cane sugar and walnut oil into the bowl. Also, It can be used on legs and arms as long as you rub them lightly. Exfoliating your body with sugar scrubs will create an appearance more glowing and smoother.Stomach Skin Exfoliation. 1 cup cane sugar 1 part oil coconut oil, olive oil, almond oil, or grapeseed oil, Optional add-ins: Vitamin E oil, honey, essential oils, vanilla, and/or spices. Also, there is no harm to enlighten yourself with the knowledge of the best sugar for sugar scrubs. 1/4 cup brown sugar Whilst there are not too many nutritious advantages to sugar consumption, there is utility in rubbing sugar on your skin. Digital Trends Media Group may earn a commission when you buy through links on our sites. Faisal is a Biochemist and an avid content writer. Salt scrubs perform more abrasive actions because their granules have sharper edges. Coconut sugar is much less refined than white sugar, which makes it a great alternative for people who want to use a more minimally processed ingredient, notes Olivia Rose, N.D., a Toronto-based naturopathic doctor and founder and CEO of ReLiv Organics. While the oil hydrates, the sugar grains softly polish your skin as you massage it throughout your body. Learn how your comment data is processed. The American Heart Association recommends no more than 24 grams of added sugar per day for women and 36 grams for men. Store in a sealed container for up to 2 months. It is ideal for hydrating dry, broken skin and is effective against psoriasis as well as eczema. Raw sugar is an excellent natural exfoliant that is rich in minerals, vitamins, and enzymes. . In addition to their natural exfoliation benefits, different combinations of herbs can soothe, invigorate, heal, tighten, or detox skin. There are also sugars that are made of combinations of these monosaccharides. Add the raw sugar, grapeseed oil, and peppermint essential oil in a small bowl. Mix them partially, Add purple Brazilian clay, orange peel powder, sea clay, and lavender oil in succession, Stir all of the ingredients well to make a perfect mixture. However, salt scrubs should never be used on your face or any other delicate areas. If the mixture is too gloopy, the sugars will breakdown after a day or three and will not exfoliate the skin as effectively, but the oil would still add hydration. Yes, this is the one time you should totally be reaching for the sugar jar! You dont have to have sensitive skin to enjoy the soothing benefits of this moisturizer, but it's certainly a must-have for those that do. Plus, some salts have mineral compounds that are good for you too such as Dead Sea Salts. As always, this is not personal medical advice, and we recommend that you talk with your doctor. They help to make a coffee and honey scrub to peel away rough wintertime epidermis and get set for bare forearms and short dresses in the spring and early summer. So, you can choose between salt scrub vs. sugar scrub according to the intended area of their use. 7 Ways to Make a Sugar Scrub Recipe for Glowing Skin from Head to Toe Read More How Long Do Lush Bath Bombs LastContinue, Dont toss away the over blooming coffee grounds when in the future you have some. Store the sugar scrub a sealed container for up to 2 months. 1/4 teaspoon cinnamon. Combine all the ingredients in a small bowl and stir well. 1/4 cup caster sugar Good, better, best: Sugar scrubs your body will love | BlissMark Massage the scrub into the skin and then rinse with water. 1 tablespoon grapefruit zest These DIY sugar hand and foot scrub recipes use raw sugar to providing maximum exfoliation to the rough and dry skin on your feet and hands. Good: Lay-n-Go COSMO Cosmetic Bag It's the most common form of sugar in plants. Keep a close eye out for any variations in texture or odor, just like you would with readymade scrubs. The gentle exfoliation that occurs when you use a sugar scrub also allows your skincare products to penetrate more effectively and nourish the skin.. DIY scrubs can be a fun and easy recipe to enjoybut not everyone is a proponent of the practice. With just a few simple kitchen ingredients you can remove dead skin cells, unclog pores, and leave your skin feeling soft and smooth. What Are the Different Types of Sugar? Added and Natural Sugars - WebMD ", Harvard Health Blog: "Are certain types of sugars healthier than others? The inflammatory properties of salt are what makes soaking in Epsom salt is so good for you. Apply the mixture to your skin and massage in a gentle, circular motion to remove flakes. Rinse with warm water. Sugar scrub benefit #2: Brighten skin. We are not medical professionals, have not verified or vetted any programs, and in no way intend our content to be anything more than informative and inspiring. Brightens the skin. Apply to scalp and massage gently in a circular motion. Its especially great for the face, neck, chest, and back of the hands since it polishes sensitive skin without being too harsh or abrasive. Factories combine highly concentrated Sodium bicarbonate, citric acid, and other naturally occurring substances to create bath bombs and other cosmetic products. Budget-friendly. If you dont want such a fruity scent, Raw Sugar makes plenty of others so youre sure to find one you like better. Two of the most common scrubs are made from pantry staplessalt and sugar, each composed of natural grit. This post was medically reviewed by Dr. Jennifer Haley, a board-certified dermatologist with extensive experience in medical, cosmetic, and surgical dermatology. 8-ounce glass jar with lid. Turbinado sugar is the lowest quality because of its big grains and creates a good exfoliant. Their ingredients are completely organic, and often, they steal a march on cosmetic store products. Used as an exfoliant, coconut sugar is a natural humectant, adding moisture to the skin . Along with the glycolic acid found in natural sugars, the minerals can be protective to your skin keeping toxins out. A sugar scrub inspires a feeling of tradition in your beauty regimen, from the recognizable perfume to the perfect blend. Allow it to sit for a short minutes after application to allow the oil to absorb into your body and replenish it with hydration and minerals. Healing Foot Scrub 6. Both sugar and salt scrubs have a lot of benefits to them. Added sugars are added to food by manufacturers., The difference is that natural sugars occur in fruits and vegetables that contain fiber and healthy nutrients. Different Types of Natural Sugar Scrubs - Issuu Hazelnut oil has a lovely aroma and is pale golden in color. These tend to come jam-packed with antioxidant and moisturizing properties, so they are a wonderful therapy for excessively dry or damaged skin. Milder Exfoliation. In this article, I will be putting forward the distinct features of both types of skin exfoliators that will help you choose between sugar scrubs vs salt scrubs. Sugar is known to help draw water into the skin." Pink, who uses coconut sugar in her line of body polishes, says, "Coconut sugar contains vitamins, minerals, and amino acids. Lets take a look at the differences dependent on the reason youre using them. I live in the high desert where the dry climate leads to very dry skin. There are two types of exfoliation: Chemical exfoliation is a process where you apply a concentration of acid to help remove the buildup of dry skin. Get up to speed with all the basics here: https://www.youtube.com/watch?v=I_ProKnKg_c\u0026list=PLq1qjAecpylhdbAYFdzQ6gaYjC693FjEnCheck out my Beginner's Guide to Lotion Making Tutorial to help you get up to speed!https://youtu.be/I_ProKnKg_cREADY TO DIVE INTO MAKING COSMETICS? Try this DIY Bath Salt Recipe and see for yourself! Take cut pieces of the pineapple, and place them in a blender or food processor. Thank you for supporting Suburban Simplicity. Usually, I like pure cane sugar, and brown sugar placing second. The Best Sugar Scrub Essential Oils with Aromatherapy Benefits, DIY Salt Scrub Recipes: The 6 Best Salts To Try, 6 Coffee Scrub Facial Recipes for Every Skin Type, How To Make a Sugar Scrub: A Step-by-Step Guide + 25 Recipe Ideas, Upgrade Your Exfoliation with this Whipped Sugar Scrub Recipe, Detox Your Hair With This Apple Cider Vinegar Scalp Scrub. Grab your fruity drink and get ready to stay in the shade with these cool beach umbrellas. Your skin "knows" to shed dead skin cells about every 30 days. Sugar scrub benefit #1: Remove buildup. This is because salt wicks excess oil away from the skin and has natural antiseptic properties which kill blemish-causing bacteria. 1 tablespoon olive oil Different Types of Sugar for Sugar Scrubs. Rinse off with warm water. You can use any oil, like coconut, almond, or even avocado. The cane sugar gently exfoliates while the coconut oil moisturizes, and the peppermint extract and tea tree oil help refresh and soothe tired feet. If your skin is prone to being dry and itchy, white sugar is great for buffing away flakes, improving circulation, and increasing cell turnover, so your skin will look fresh and healthy. Whipped Grapefruit Mint Sugar Scrub. For now, feel free to continue reading. Usually, sugar is used with an emollient for moisturizing and a plant or essential oil providing scent and relaxation. He emphasizes they are "not at all suited to dry, sensitive skin types. If you do not care forthe lavender scent, simply leave it out. 1 tablespoon almond extract. This is about 1 cup of sugar, and 3.5 tbsp of oil. Why? ", One drawback from using sugar scrubs, according to Polla, is a condition called advanced glycation end, which is essentially when an accumulation of sugar contributes to the aging properties of skin. Before starting any diet or exercise routine, consult your physician. 25K 584K views 1 year ago #EmulsifiedSugarScrub #DIYSugarScrub Try these 2-ingredient, Emulsified & Foaming Whipped Sugar Scrubs for the Perfect Holiday Gift! A body scrub is an indulgence that works wonders for your skin by improving circulation and clearing away dead cells through exfoliation to promote cellular regeneration. Mix all ingredients together until well combined. Good: Tree Hut Moroccan Rose Shea Sugar Scrub, Better: Brooklyn Botany Brown Sugar Body Scrub, Best: Raw Sugar Pineapple + Maqui Berry + Coconut Body Scrub, This scrub is filled with only plant-based ingredients, Show your feet some love with an at-home pedicure, Youll love these 5 products for your at-home spa day, Good, better, best: Hypoallergenic fragrances perfect for fall, 5 best clean body oils under $20 to combat dry skin, Good, better, best: Sun-protection products for your hair and scalp, Free of parabens, aluminum, sulfates and alcohol. Caster sugar, also called sanding sugar, is a superfine white sugar often used in baking. Stir until the ingredients thoroughly combined. 2005 - 2023 WebMD LLC, an Internet Brands company. This sugar scrub only takes about a minute or two to make! Your email address will not be published. Apply to damp legs and massage gently in a circular motion. If you dont have a primary care physician, the United States Health & Human Services department has a free online tool that can help you locate a clinic in your area. The brown sugar scalp scrub exfoliates and helps remove product buildup, while the coconut oil moisturizes and the apple cider vinegar and peppermint essential oil clarify and refresh. Himalayan salt scrub is an excellent beauty hack that will provide you with radiant skin. For example, shaving orusing a sonic cleansing brush counts as mild exfoliation; even using a wash cloth to wash your face is a type of exfoliation." Massage the scrub into your skin and then rinse off with water. Its texture should be gritty, not gloopy. This sugar scrub is paraben, aluminum, sulfate, and alcohol-free. Remove any accumulation. Rinse well. Jojoba oil is anti-inflammatory as well as antimicrobial. This Tree Hut scrub is one of the best-reviewed products on this list. From head to toe, body exfoliation offers multiple benefits. Transfer to an airtight container, seal tightly and store at room temperature for up to two months. Adding things like heather blossoms, vanilla beans, and essential oils to white sugar scrub recipes makes them smell amazing and also helps tighten the skin and soothe itchiness. Dont resort to leaving your favorite pieces at home quite yet. It's usually made from sugarcane or sugar beets., Lactose. Foods with too much sugar contribute to health problems such as: To help you keep track of how much added sugar you're getting in your food, the Food and Drug Administration now requires food labels to include how much total sugar is in a serving as well as how much added sugar is in a serving. Free of parabens, aluminum, sulfates and alcohol. Chan School of Public Health: "Added Sugar in the Diet," "Apples. Depending on the size of your pineapple, you may need to of the pineapple fruit to create cup of puree. 1 teaspoon powdered ginger A bottle that you unseal, you must utilize within 2 to 4 weeks. How To Use: Homemade Sugar Scrub Recipes: Coconut & Vanilla Brown Sugar Scrub Pumpkin Spice Sugar Scrub Lavender Sugar Scrub What is a Sugar Scrub? Honey Lip Scrub 4. 1 tablespoon tea tree oil. Homemade scrubs often last two to six months. Love homemade DIY skin care recipes?Try out DIY lip balm recipe for soft lipsThe truly effective DIY hair growth oil for black hair Simple DIY green tea toner for a refreshing face. They can cause micro-tears on your face that will cause scarring all over the face. The natural oils will remove the dead skin and bring out the fresh skin cells underneath. Mix with a spoon thoroughly and for your next shower or bath, scrub the mixture onto your body, taking extra time at your knees and other dry areas. Galactose is mainly found as a monosaccharide in peas., Sucrose. Rinse off with warm water. While you can purchase scrubs, it's economical to make them since they're so simple to make. As a natural stimulant, coffee is an effective ingredient for amplifying the cellulite-fighting effects of scrubs. Your email address will not be published. The information within this article is not intended to be medical advice. Dermatologist Luigi L. Polla, MD, founder ofForever InstitutandAlchimie Forever,says although salt scrubs can be "rich in minerals [depending on the type of salt used], they can be very dehydrating." You can customize with different oils and essential oils to nourish skin and experiment with different types of sugar, such as white, brown, or coconut sugar. To use, apply sugar scrub to wet skin. 10 drops sweet orange, jasmine, or rose essential oils The inflammatory properties of salt are what makes soaking in Epsom salt is so good for you. If youre looking for a way to exfoliate and rejuvenate your skin, a sugar scrub might be just what you need. As I have explained before that salt scrubs have grittier granules. Usually, I like pure cane sugar, and brown sugar placing second. This scrub is filled with only plant-based ingredients that will leave your skin exfoliated and refreshed no sulfates or parabens allowed. After agitating, your salt scrub will be ready for use. 1 tablespoon lemon juice. I like using sugar scrubs to help exfoliate my skin. Your email address will not be published. There are many different types of natural sugar scrub available, each with its own unique benefits and properties. 1 cup coconut sugar Is this ok to use and do you melt the cocoanut oil before adding the sugar? As always, this is not personal medical advice, and we recommend that you talk with your doctor. You can use a variety of oils in your sugar scrubs. Burt's Bees is budget-friendly, 99% natural, and lines just about every grocery and convenience store's checkout counter. I have been asked many times if we can use salt scrubs on our faces. Sugar is also a source of alpha hydroxy acid and glycolic acid, both of which work as chemical exfoliants and encourage faster cell turnover. 20 Charming DIY Indoor Hanging Planters to Display Your Greenery, 10 Stylish and Productive Ways to Make your Bullet Journal Brilliant, 30 Gorgeous Christmas Tree Decorating Ideas You Should Try This Year, How to Build a Stone Wall That Can Stand the Test of Time, 23 Ingenious Paracord Projects You Can Make This Weekend, 31 Free DIY Playhouse Plans to Build for Your Kids Secret Hideaway, 36 Things You Can Make at Home and Sell for Extra Cash, 14 DIY Chalkboards to Transform Your Note-Taking into Fun Wall Art, 6 Natural Insect Repellent That Are Safe for You and Your Family, 15 Beautiful Makeover Ideas for a Snazzy DIY Bathroom Vanity, 21 DIY Kitchen Cabinets Ideas & Plans That Are Easy & Cheap to Build, Get Creative with Any One of These 100 Easy DIY Coaster Projects, Infusion, Decoction, or Tincture? However, every scrub out there on the drug store might not be best suited for you. There are many different recipes available online, so you can find one that works for you. 1/2 cup coconut oil All rights reserved. Bear in mind that, according to Polla, you should never apply a salt or sugar scrub to sunburned skin or "otherwise inflamed skin (for example, immediately post-procedure).". In addition to being courser and removing hard calloused skin better than sugar scrubs, salt scrubs can also help kill bacteria. This easy Vanilla Sugar Face Scrub recipe is made with coconut oil, granulated sugar, honey, and vanilla extract. 1/2 cup coconut oil The sulfate and magnesium found in salt can also detoxify and reduce inflammation. Massage the scrub into the skin and then rinse with water. When preparing homemade sugar scrubs, you may use one of three varieties of sugar. Take a small size bowl and add 1/4 cup of brown sugar to it, Add 2 tbsp coffee grounds and partially mix them with a spoon, Add coconut oil, honey, and vanilla extract one after another, and then mix all ingredient well until mixed perfectly, Your Vanilla Latte Sugar Scrub is ready, store it into the clean jar with a lid, 7 oz. So, a salt scrub is effective in steamrolling the rough areas around your elbows, knees, and feet. This cinnamon brown sugar body scrub uses olive oil to moisturize your skin as you exfoliate dry skin. 1/2 cup pineapple puree (about to of a pineapple). Like we mentioned, a sugar scrub is a scrub that's used for mechanical exfoliation. Please try again. As we have mentioned before, one should restrain from employing salt scrubs on sensitive areas of the body. Another reason to use a sugar scrub is that it can help reduce the appearance of fine lines and wrinkles. 1/4 cup milk. Glucose is a monosaccharide. A sugar scrub is an exfoliating skin product made with sugar, carrier oil, and fragrance. Mix all ingredients together until well combined.
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