Rarely are the risks of an NBA draft prospect so pronounced, so plain to see as they are with Chet Holmgren. He can become a special NBA player if his body develops and he can stay injury free , Weaknesses: Lack of physical strength (195 lbs) remains his biggest hurdle. But there is no questioning how statistically dominant Holmgren was at Gonzaga. scouting report series profiling Paolo Banchero. Chet Holmgren Vertical Jump. After Carter Jr., things get a bit murkier. His father was a former basketball player. He was also very comfortable with defending the rim straight up Second in this series is a long and rather lanky forward from Gonzaga (via Minneapolis, MN), big man Chet Holmgren.If you missed it, we began the scouting report series profiling Paolo Banchero. As mentioned in Manns piece, Holmgren allowed a meager .304 points per possession when defending pick-and-rolls last season at Gonzaga (96th percentile nationally, according to Synergy Sports). Social Media: Facebook, Instagram, and Twitter. Along with those two,Hugo Besson's (Australian NBL) smooth offensive game,Scotty Pippen Jr.'s (Vanderbilt)pesky and quick-footed defense,Trevion Williams' (Purdue)cerebralpassing,Ryan Rollins' (Toledo)pace and playmaking,Alondes Williams' (Wake Forest)pure point guard play, Dereon Seabron's (NC State) athleticism and energy,Kenneth Lofton Jr.'s (Louisiana Tech)skill andMichael Foster's (G League Ignite) mobilityall stood out as well. This was the first time the local media caught glimpse of Holmgren partaking in such an event, and that led to a fanbase-wide frenzy. Copyright 2023 NJ Kick Box | Sitemap | Disclaimer: We receive compensation from companies whose products and services we recommend, The ability to potentially score more points under the rim, There is the possibility to block more shots. When he gets pushed on by a 300-pound player, he's gonna tend to move more than most of those 300 pound players. Chet Holmgren Vertical Jump. He has an attractive height of 7 feet 1 inch along with a complimentary weight of 86kg. 1 pick in this Draft and the Thunder should take him if lottery luck falls in their favour. He was also very comfortable with defending the rim straight up and in those situations, Chet maximised his physical attributes. Chet Holmgren is in his late teenage age. But there is no limitation and doubt in the versatility of Chet. His height also increased by eight inches when he was in the last days of grade eight. That versatility makes the coachs job significantly easier and would allow Coach Daigneault to get more creative with his schemes. They also have 2019 first round pick Okeke in the mix (16th overall), but his presence on the roster shouldnt/wouldnt stop the Magic from drafting Holmgren. Maybe Holmgren doesnt step on the floor and put up the numbers that a Banchero or Smith Jr. does over the first handful of months in their respective NBA careers. Although if you search his name on Facebook and Twitter, you will encounter few unverified accounts and fan-made pages on these platforms. They are also much shorter than CrossFit where you push yourself until your body gives up. The Oklahoma City Thunder players love to have a shooting competition after each practice, and it has even caused a few spirited debates between the players on who won the most. Adam also has a Professional Strength and Conditioning Certificate or CSCS (Certified Strength and Conditioning Specialist. The birthplace of Chet Holmgren is America. The Gonzaga product boasts a 7-6 (+6) wingspan to go along with his wiry frame. This is also known as the shock phase because it is where you shock your muscles to do the majority of the work. His father played a significant role in growing as a basketball player. The West Coast Conferences Defensive Player of the Year averaged 4.5 stocks (steals plus blocks) per game, despite averaging just under 27 minutes per contest. He goes with the name of chet_holmgren on Instagram with 217K followers. However, I felt like I was jumping higher. He has been playing in the West Coast Conference for the Gonzaga Bulldogs. But earlier in the success more can the society gain benefit from it. He has succeeded in getting the best of his height in his basketball games. Holmgrens greatest strength is his defensive versatility. I think both Mobley and Holmgren have the ability to become elite NBA defenders in their careers. While its cool to break someones ankle with a great crossover, the three-point shot is more fun, but nothing beats hitting the ball with a two-handed machete to show dominance. Notably, Jaylin Williams who was held out against the Wizards after suffering an ankle injury against the Magic has been upgraded to questionable and won the aforementioned shooting competition. Animation-wise, he does have a solid jump shot, the only drawback of this card is the defense. Indeed, just about every piece of pre-draft analysis mentioned the same thing about Holmgren: He can extend the floor with his three-point shot, take slower opponents off the dribble, and protect the rim at an elite rate. His shooting, handling, jumping, and Basically, these forms tell you when to rest and when or what to exercise. Summer League grandeur doesn't always ensure NBA success, but it was a sign that Holmgren could succeed against NBA-level competition. There are no verified pages of Chet on Twitter and Facebook. There will be a lot of hard work for some inches. There are not many details about his childhood and family life available. "When we see something that we're not used to seeing, we just say, 'Well, that can't be, that's not supposed to be,'" Elliott told Insider, adding: "They say it about Chet being as long and skinny as he is. He shot the ball with confidence (although not all that efficiently). "Everyone's concerned about him holding up, everyone's concerned about him breaking, because he's so thin," said Marcus Elliott, the founder of P3, an advanced sports science lab that works with numerous professional athletes. The Minneapolis natives shot profile exemplifies that of a modern NBA players profile: 56% of his attempts came in the painted area last season, while 37.5% of his attempts came from beyond the arc. He was a pick-and-roll maestro, made a few jaw-dropping reads off the bounce and shot the ball better than I've ever seen before. You can test your vertical leap by going out on the court and trying to dunk on real basketball rims. You are only supposed to stop when necessary. Some people might achieve late in life, and some will reach earlier in life. And I get it, how could you not question what the NBA is going to be like for a seven-foot prospect who has yet to crack 200 pounds? But what he lacked in offensive volume in 21, Holmgren more than made up for in efficiency. Oklahoma City Thunder news fromFanSided Daily, Game Tonight: OKC Thunder vs Mavericks odds, game details, predictions, for January 8th, OKC Thunder facing a must win game against Luka-Less Mavs, Holmgren routinely got shots up after the OKC Thunder completed practice, the local media caught glimpse of Holmgren partaking in such an event, despite the Bricktown boys down so many bigs, the former first-round pick will play again, Game Grades: OKC Thunder take care of business against Dallas, Timberwolves vs. Holmgrens introduction to the mainstream induced a double take. Vert Shock also gives you content about nutrition, dunking tips, and a maintenance system that helps you keep your results long after you finish the initial course. A high vertical is essential for many sports, including high jump, volleyball and Australian rules football. Chet plays from the center position. And if he finds himself defending on the perimeter, Holmgren is comfortable enough to not be overly exposed or taken advantage of like other seven-footers likely would be. Holmgren, 19, is a 7-footer who offers a unique skill set Terms at draftkings.com/sportsbook. There is a huge difference in shooting around post-practice, which he did with a boot on, playing in a shooting competition, and playing in a real live NBA game at top speed, force, and trust in that foot. But Dirk is still one of the best power forwards in the game. Before you begin any intense workout programs such as Vert Shock, you must ask your doctor if you are fit enough to do so. e co cosmolot oo`oo pepe yay cix pai oa-ao. "But that's not how athletes get injured in the NBA. Here, Holmgren showed his vertical jump, quickness off the ground and shot blocking ability. Strengths: Extremely skilled frontcourt player who can initiate offense at every level of the floor Has shown flashes of going coast-to-coast in the open floor, taking his defender off the dribble and getting to the rim before the opposing defense gets set Great size (7-1) and long arms (7-6 wingspan) allow him to alter and/or block just about every shot taken in his vicinity Elite interior defender in college who makes up for his lack of strength with length and tremendous timing in the post, though hell need strength to not get pushed around Fluid shot motion and quick trigger allow him to dominate in the pick-and-pop game whenever his shot is on Shot 39% on the season from beyond the arc, including 45% from early December until the NCAA Tournament Can play both on and off the ball on the offensive end by attacking less mobile centers and generating space in the half-court offense with the threat of his outside jumper Can attack opponents off the dribble and make bigger defenders pay who close out aggressively. Basically, you are trying to build a lightning-quick reflex that launches you above the rim. Vert Shock is a real product. Chet Holmgren arrived on campus as the one recruit in the nation (depending on the publication) and the projected number one pick in the 2022 NBA draft on a lot of preseason big boards. It's becoming more common every year for the top prospects in each draft class to sit out the NBA Combine. Long strides and covers a lot of ground on drives Very good shooter, especially at his height. The company has now built up a database that lets them compare how these players move. There just havent been many prospects that have ever been drafted in the lottery with Holmgrens combination of height and weight. We havent even considered the potential game-changing effects on other jumping-focused activities like volleyball or the high jump. He played physical and high-level defense, guarding multiple positions. I understand it is hard, but patience is key when dealing with a seven-footer that the organization hopes can be a cornerstone of their franchise and spurn on another decade of dominance in Bricktown. But both players are also capable off-ball cutters, and both are comfortable handling the ball (in limited capacities) on the perimeter.Evan Mobley - Again, frame/physical profile is part of the comparison here. Copyright 2023 Sporting News Holdings Limited. He succeeded in improving his shooting skills during that time. 1 prospect Chet Holmgren says Gonzaga fits his skills. "With Chet, we went right at training," Elliott said. Good potential in pick and pop situations Good free throw shooter. Gonzaga Bulldogs star big man Chet Holmgren is a polarizing NBA draft prospect, but there are plenty of reasons to believe he will succeed. Not Holmgren. Chet Holmgren is not very much active on social media platforms. Smith was another name that was buzzing around the gym, as the lightning-quick freshman showcased a ton of potential despite weighing in as the lightest player at the combine a slight 165.2 pounds. He succeeded in helping his team won the Class 2A State Championship. Chets average point increased to 18.6 and rebounds to 11.0 in each match during his sophomore year. Chet seems to totally utilize his current time to enhance his skills rather than spending time in interviews. 2022 Sports Phenoms, Inc., All Rights Reserved | But there is no limitation and doubt in the versatility of Chet. He was watching Joe Fortenberry and Willard Shmidt for several times, changing their lay-ups. What Im most concerned about with Holmgren is his ability to ultimately add enough requisite strength/weight to his frame so he can reach his full ceiling as a prospect, because hes already so far behind where so many others started their career. This program is not suitable for everyone. After six weeks of intense training, it was time to relax and take a break. Vert Shock will help you increase your vertical jumps by a few inches. They get injured because they come down awkwardly, because they cut and they tear a meniscus and so on. Plays on and off the ball Very good shot blocker with great timing that projects to translate at higher levels. He has still not professionally stepped on his basketball career. The 6-foot-6 guard's name was buzzing immediately on Wednesdaywith a lengthy 7-foot-2.25 wingspanregistering the biggest wingspan differential (+9.75 inches) at the combine. He has a lot of technical work to do in order to fully unlock his 3-point shooting abilities. His jumper is very unorthodox, but it was falling on Friday. "Chet, in his extreme thinness, how light he is for someone of his length, that by itself is not a significant risk. Dmnd n gw tr Gld, ocai yc i ioo ipoo cyi lurnt Gmng. WebHis vertical and running leaps are much stronger than average for a center (or power forward), and his 7 ft 6 in (2.29 m) wingspan contributes to his standout blocking and He's a first-round pick-caliber player, in my opinion, because of his plug-and-play nature. Holmgren let as many three-point attempts fly from the top of the arc as any big man in the country in 2021-22. There were previous reports about Sharpe having a near-7-foot wingspan, and that was confirmed at the combine. It became an integral part of the game and Dunk Contests were born. And in our overall database, his knee extension velocity is in the 77th percentile. Whereas the concerns with some future NBA players revolve around their shooting touch, defensive ability, or work ethic, with Holmgren it was: Can his body hold up? Ranging anywhere from is his jump shot different? He is also conscious of his personal life. Chet is an elite rim protector whose timing allows him to swat away shots and get his teammates running in transition. Long strides allow him to get from the perimeter to the rim with only one dribble and a spin Generational talent who is bound to fill up a highlight reel every time he plays Tremendous lateral footwork that allows him to defend 1-5 and alter almost any shot on the floor Can pass with his back to the basket in the post and sitting at the top of the key reading off-ball movement Decent rebounder who can get out and run any time he brings down a defensive board Has the ball-handling and speed to lead the break in transition immediately after pulling down a rebound Sky high potential due to his measurements and skill set at only 20-years-old. ).ESPN currently ranks Holmgren atop their list of best available prospects in the 22 class. Your favorite teams, topics, and players all on your favorite mobile devices. Drafted 2nd overall in the 2022 NBA draft, he played college basketball for the Gonzaga Bulldogs.A consensus five-star recruit and the * 21+ (19+ CA-ONT) (18+ NH/WY). So, Ill take my win. It worked to his benefit, as the Santa Clara guard went off for 19 points on a near-perfect 8-for-9 shooting from the field and 2-for-2 from 3. aoi pi ocepeec a N tr rrl. He played basketball at UC Irvine in college. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Holmgren is averaging 14.2 points, 9.8 rebounds and 3.7 blocks in 27 minutes per game. "And if he continues to care for his body that he's gonna have a long and really successful career.". "Like, as soon as he showed up, we were doing aggressive training with him. This password will allow you to access Vert Shocks members only portal. WebChet Thomas Holmgren (born May 1, 2002; pronounced / t t h o m r n / CHET HOHM-grn) is an American professional basketball player for the Oklahoma City Thunder of the National Basketball Association (NBA). Then, he joined the team Grassroots Sizzle. He even succeeded in winning the Most Valuable Player title. G League Ignite's Dyson Daniels' 2.81-second shuttle run was the fastest time measured at the combine. Could he take the banging that comes with defending opposing 7-footers who outweigh him by nearly 100 pounds night after night? You might end up doing more harm than good for your body. You will receive mail with link to set new password. There's nobody more interesting in college basketball than Chet Holmgren. Would Holmgren provide the Magic with depth in a needed area? Made all the right reads out of PNR and had his floater and pullup game working all game long. This drive was one of the seeds that have blossomed today as the Vert Shock program. "Coveted recruit Chet Holmgren is headed to Gonzaga, but should we really be surprised?". The Athletic. Retrieved December 4, 2021. ^ Borzello, Jeff; Biancardi, Paul (April 19, 2021). "Chet Holmgren, No. 1 HS recruit in Class of 2021, commits to Gonzaga". ESPN. Retrieved April 19, 2021. ^ a b Jones, Ryan (November 28, 2019). Holmgren has considerably more offensive upside entering the league than Isaac came in with - because of his outside shooting prowess. It consists of six workouts over seven days. Holmgrens combination of size, speed and skill means that he is able to defend every single pick and roll coverage. Referencing the song, "Dem Bones," Elliott said: "Everything is just connected so well. OKC Thunder head coach Mark Daigneault was asked about the lack of recent playing time for Darius Bazley, despite the Bricktown boys down so many bigs, and the bench boss cited Bazleys recent illness as a reason. So Saturdays contest was no different, except for when Chet Holmgren took his turn. Adam Folker is the founder of Thincpro. The Tennesee guard is a blur with the ball and he At P3, players go through rigorous testing that simulate basic game movements lateral movements, jumps, second jumps, etc. Required fields are marked *. Kpi oo, icopi p ao axoa. Good touch on lob passes and plays a good high/low game if paired with another big man. But it was the 1970s when Darryl Dawkins and David Thompson made the Slam Dunk a household name. 2022 NBA Draft: Chet Holmgren Scouting Report, 14.2 PTS, 9.6 REB, 3.6 BLK, 41.2% 3PT% (97 3PTA's). He's just the second player to stand over 7 feet tall and weigh 195 lb or less, according to ESPN's Kirk Goldsberry (Aleksej Pokusevski, Holmgren's teammate on the Thunder, is the other). Elliott said those numbers include all of the players P3 has analyzed, including "hyper-athletic guards" who typically jump and slide with greater ease than big men. Magic executives are drawn to versatile prospects, and of the players who are likely to hear their names called early in this draft, none may be more versatile than Holmgren (perimeter skills, shooting acumen, pick-and-roll threat, switchable defender, rim protection, basketball instincts).But mostly, Holmgren seems to make a lot of sense as potentially Orlandos number one pick because hes the prototypical boom-or-bust prospect that has been picked near the top of drafts before - the homerun swing, if you will. Averaged 11.9 points per game at a 2nd best 62% FG% at the U19 World Cup in 2021 Good ball handler at his size, can crossover and shift with the ball. Following the whole eight-week program is really not easy. Chet Holmgren scored nine points, blocks of 12, and rebounds of 10 in his junior year on 4th January 2020. The program will take two whole weeks of your dedication in time and energy. And Chet puts himself in positions that are built to last.". Your email address will not be published. "I feel confident that the near-term on this kid is all clear sailing," Elliott said. Weltman and Hammond are not afraid to step in the batters box and take that big swing for the Magic. What can the Thunder expect from Dario Saric? Challenges everything around him and isnt afraid to get dunked on. Tennessee'sKennedy Chandler's max vertical leap of 41.5 inches was the highest measured at the combine. He is smooth in playing both outer and inner games powerfully. Holmgren would absorb contact, stay vertical and completely wall off the hoop. It was an ugly dunk but it was still a dunk. Arthur Daley, a Pulitzer Prize-winning sports journalist for the New York Times who gave the dunk its name, is the originator. A program as effective as Vert Shock is not free. They advertise as the dirty secret behind the Worlds #1 dunker. He loves to keep his personal life to himself. There is a lack of background information about reaching a high vertical jump. Orlando has committed long-term (4/$50M contract agreed to last October) to fourth-year center Wendell Carter Jr., so you know for certain that he is a part of the organizations future plans in their front-court. Holmgren is a 70 center who moves fluidly and with real pace. NBA Draft Combine 2022: Paolo Banchero, Chet Holmgren opt out of playing plus top prospects, rising sleepers to watch, registering the biggest wingspan differential (+9.75 inches) at the combine, He may have earned some extra brownie points. It was originally banned by the NCAA for nearly a decade, from 1967 to 1976. I was finally able to dunk! Vert Shock is yours for life once you have paid for it. I still have my concerns (honestly, more questions than concerns) about Holmgrens shot-creation ability, his passing/vision, and his overall range-shooting acumen at the next-level (is he streaky shooter, or a knockdown shooter?). CHICAGO The 2022 NBA Draft Combine has come to a close and there were a handful of prospects who were able to increase their draft stock ahead of the big day on June 23rd. Good mobility, runs the floor well with long strides and covers a lot of ground on drives. From everyone I talk to, Chet Holmgrens rehab is going well and he is on track for where the team expected him to be. As Elliott put it, your average 7-footer won't cut it anymore a wider net has been cast to find the players that can meet this demand. Good potential in pick & pop situations and face-up offensive game. I like Holmgren as a defender that can provide more value as well (away from the basket, switching, more versatile, better instincts). According to J. Kyle Mann of The Ringer, Holmgren is more than just a prospect with long arms. Vert Shock is the result of a collaboration between Adam Folker, Justin Jus Fly, Darlington. Why is it that I am celebrating touching the rim, when the goal was to dunk? It is also a barometer for measuring athletic performance. Led the NBPA Top 100 in blocks with 2.3 per game in 2019 Good rebounder. Being paired with All-American big man Drew Timme at Gonzaga often placed Holmgren on the perimeter in the half-court, forcing defenders to respect his outside shot. He shares a lot of pictures from his matches and training. But will his body hold up against the rigors of the NBA? His advanced stats go some way to explain his impact on Gonzaga basketball. Elliott said most players taller than 6-foot-8 have some spots highlighted in red, which represents high injury risk. While its cool to break someones ankle with a great crossover, the three Both Weltman and Hammond value character, long-term projectability, positional-size and versatility, and of course - length. It became more difficult to complete as the pressure and fatigue built up over the following weeks. You can build your lower body strength by doing different exercises like jumping jacks and squat jumps or even burpees. Holmgren could theoretically offer the Magic significant positional-size on the perimeter, considering he will likely play a big forward position for the initial part of his career (until he possibly adds more bulk to his lower half). Arkansas'Jaylin Williamsflashed his mobility, physicality and leadership in Thursday's scrimmage. Terms at draftkings.com/sportsbook. Since Vert Shock includes a membership log-in on their own website. People are always amazed by Darlingtons signature cartwheel to underboth-legs dunk. Has had proper form, quick release, and no wasted motion in his shot before he even enrolled in high school. Holmgren isnt the obscure future superstar that Antetokounmpo was coming to the states, a player who was drafted with relatively minimal risk (that clearly worked out better than anyone could have ever imagined). This card can definitely stretch the floor at a very high level. Aside from just being preposterously long, his combination of mobility, awareness, and opportunistic action is a big reason why he was able to rack up 117 blocks (this past season), Mann wrote in a piece he published on May 17th. There were times when I almost gave up, and it took some mental work to really push myself. There is much more focus on the how rather than the why.. Please enter your email address. That being said, I do not think his rail-thin frame is that much of an issue. Smith's agility, breakaway speed and shiftiness proved to be too much for defenders to keep him in front, scoring a game-high 17 points on the first day of scrimmages. After paying for Vert Sho ock, you will get a username and password in your email. Get out and play fast. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. He flashed confidence in putting the ball on the floor to make plays, shot the 3-ball well and did the things we saw all year with the Jayhawks, like making an impact on the glass and scoring with ease as a cutter. He went into deep research to find every possible resource on vertical jump training. However, your gains might be much lesser than that of a newbie. He can drop, hedge, switch and flash seamlessly. Gets knocked off balance when driving and in the post at times due to lack of base strength Still has room to expand his post-game Very mobile and although length can cover, he doesnt have the quickest feet when defending the perimeter Older for his class, will turn 19 before high school graduation , Outlook: Scored 16 points in the 2019 Underclassman All-American Game . ic payy eoox oepa pai oy pa aapi ip oao oepa. Hes an aware defender that sees the floor, understands balance, and is quicker to recover than one would assume when simply looking at his body/frame. Holmgren was still a threat in the painted area, operating as both a lob/roll threat, as well as an off-ball cutter. "That might not mean something to most people, but knees primarily drive vertical performance. You have no luck for those who want to read about the theoretical background of the exercises. It can become a source of inspiration for the people and even raises the bar of competition. Its important to keep in mind how many tangible things the seven-footer does on the floor at an elite-level. Although the workouts arent difficult or time-consuming, they are usually 45 minutes long. This will let you access the complete Vert Shock Program along with other bonuses and guides to help you with your exercise. It will grow your vertical. Presti has always erred on the side of size. That Holmgren has never had a serious injury also gives Elliott hope. P3 takes the data it collects on players and puts them onto a diagram not unlike the Vitruvian man. Elliott said most players taller than 6-foot-8 have some spots highlighted in red, which represents high injury risk. Holmgren's map is all green, with some yellow. This was probably the hardest week of the entire experience. Vert Shocks promise seems simple. Averaging a tremendous 1.68 points per shot around the rim [100th percentile], Holmgren ranks among the most efficient finishers in college basketball history despite his lack of strength. His massive reach allows him to casually play at the top of the square and he is quick enough off his feet to be a threat to finish lobs flat-footed. Gets off the ground well and translates it on both ends Spaces the floor well and very good shooter, especially at his height. I also thought that his positioning was very good when Chet was anchoring the defense. Holmgren had a freshmen season for the ages in 21, but when he did struggle, it was usually against teams with NBA-level athletes. Williams only played 14 minutes on the first day of scrimmages but had a few strong finishes en route to an easy 11 points on 5-of-8 shooting. His foot knows what his shin is doing, and the shin knows what the knee is doing and what the hip is doing, and so on From a biomechanic standpoint, everything is just where it's supposed to be. Undoubtedly, if it werent for his frame, Holmgren would be the unquestioned top prospect in this draft class.But looking past his incredibly rail-thin frame is something that many scouts and basketball fans alike just cant seem to do. The West Coast Conference Rookie of The Year led the nation in effective field goal percentage (68.0 percent) and two-point field goal percentage (73.7 percent), while finishing second in the nation (led the WCC) in true shooting percentage. Holmgren had 14 points, 13 rebounds, and seven blocks in his Gonzaga debut, a 97-63 demolition of Dixie State on Tuesday. Last season at Gonzaga, Holmgren averaged 14.1 points, 9.9 rebounds and 3.7 blocks per game, while shooting 39% from three. Sign up for notifications from Insider! He gained incredible experience while working on it. Chet Holmgren Vertical Jump. Gambling problem? The legendary Los Angeles Lakers announcer Chick Hearn first called it a slam dunk; the rest is history.
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