But psychologist Emily Balcetis says the solutions are often right in front of our eyes. hide caption. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But that can blind us to a very simple source of joy thats all around us. August 31, 2020 Some people are good at putting themselves in another person's shoes. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. NPR's 'Hidden Brain' goes independent. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Copyright 2023 Apple Inc. All rights reserved. Watch On- Netflix. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. The goal of this exercise was to envision the negative things that could happen in life. What's going on here? But what happens when these feelings catch up with us? It's natural to want to run away from difficult emotions such as grief, anger and fear. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. August 24, 2020 American culture is all about positive affirmations. August 31, 2020 Some people are good at putting themselves in another person's shoes. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. , Laura Kwerel The 54-year-old . This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. This week on Hidden Brain, we explore ways to find meaning at work. We also look at how biases affect judges. Dream big! Iain argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? I love the insight and all the information it provides. September 12, 2019 Finding a new job may be the solution to your woes at work. Most of us would point to education or persuasion. Maggie Penman For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. Shankar Vedantam/NPR Please, Plus, a surprising ripple effect of increased immigration. Published At lundi 26 dcembre 2022 Time 49 minutes. Share this: Twitter Facebook Loading. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. How does getting older change the way you think? In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. I miss the back and forth banter and continuity that happens when two people are talking. Kara McGuirk-Allison. Tara Boyle Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? Purpose can also boost our health and longevity. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. hidden brain stoicism. A young Maya Shankar. He looked into the eyes of his . The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Tara Boyle. , Olutosin Oduwole at his home in New Jersey in 2016. al, SSRN, 2021. Preview of Spotify. hide caption, by [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. This week, we kick off a month-long series we're calling Happiness 2.0. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Alex Murdaugh's family looked stony-faced as they reacted to his conviction In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. Go behind the scenes, see what Shankar is reading and find more useful resources and links. No matter how hard you try to feel happier, you end up back where you started. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. The books suggested are some of the most interesting reads. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. This week, we kick off a month-long series were calling Happiness 2.0. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. @taranoelleboyle. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. It was one of the loftiest and most sublime philosophies in the record of Western civilization. This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Whats going on here? The book has been well received, but it is not the book Shepherd intended to write. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. , A young Maya Shankar. , , Hidden Brain is one of my 3 go to podcasts!! How do certain memes go viral? , ericfoltz/Getty Images This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 No matter how hard you try to feel happier, you end up back where you started. But is that true when it comes to the pursuit of happiness? youngstown, ohio homes for sale by owner . 01:52. Shankar Vedantam But what if this way of thinking is limiting one of the greatest gifts of the mind? Journalist. Tara Boyle Oct 20, 2022. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button @HiddenBrain. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. No matter how hard you try to feel happier, you end up back where you started. NPR. Rhaina Cohen Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Who could rate this as 2 stars? hide caption, by This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. It's natural to want to run away from difficult emotions such as grief, anger and fear. , Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. hide caption, by Others may struggle to relate. By TheCollector. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. , October 2022. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. No matter how hard you try to get happier, you end up back where you started. Tara Boyle Saint Seiya. But familiar ground may not be the best place to cultivate creativity. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. Its a method to help one develop. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. February 2 never passes without watching it. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. Top 30 Japanese Anime Movies and Series. Total Episodes- 12. Occupation. Maybe you noticed the extra leg room. Maybe you were annoyed, or envious. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Oct 6, 2022. Unless we are prepared to deal with them, though, our lives are likely to be filled with unnecessary stress and anxiety. Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. Shankar Vedantam Donal Blaine Aidan Cinhil Haldane, 24th king of Gwynedd, reigned 1074 to 1095. Psychologist Ethan Kross has a name for it: chatter. , Hello from Kuwait This podcast helped me understanding me and the world around me.. i am a person who goes deep and i have lot of unsolved puzzled .. through ur podcast i am solving them slowly and if I didnt solve anything.. at least I tried. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. But that can blind us to a very simple source of joy thats all around us. When we buy a car, choose a college or pick a romantic partner. What's more, the Stoic legacy has shaped our world in more ways than you might expect. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. August 10, 2020 Some challenges feel insurmountable. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Ph. August 24, 2020 American culture is all about positive affirmations. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. But do positive fantasies actually help us achieve our goals? Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. , Environmental social pressure; 3. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Shankar Vedantam The transcript below may be for an earlier version of this episode. He said his nine years with NPR was the "highlight" of his career. Just another site Very much a Taoist theme as well. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. We also look at how. Parth Shah In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. But that can blind us to a very simple source of joy thats all around us. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Shankar Vedantam When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Not only can we overcome everyday obstacleswe can benefit from them, too. It's not really an interview. But that can blind us to a very simple source of joy thats all around us. But there may also be other ways to get more out of your daily grind. We'll begin with police shootings of unarmed Black men. Its natural to want to run away from difficult emotions such as grief, anger and fear. Patty Ramge leans against her Ford Pinto in 1978. . hide caption. Happiness 2.0: The Only Way Out Is Through. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? The enormous number of demonstrators may be new, but the biases they're protesting are not. Patty Ramge leans against her Ford Pinto in 1978. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. Thomas Lu This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Many of us believe that hard work and persistence are the key to achieving our goals. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Plus, what happens when you suppress a memory. Many of us rush through our lives, chasing goals and just trying to get everything done. Really enjoyed listening to this and has lead me to learn more about stoicism. by This week, we kick off a month-long series we're calling Happiness 2.0. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. January 27, 2020 Where is the line between what is real and what is imaginary? The transcript below may be for an earlier version of this episode. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Cummings on Art, Life, and Being Unafraid to Feel . Reddit and its partners use cookies and similar technologies to provide you with a better experience. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? For years, scientists have known there . No credit card needed. Shankar Vedantam Watch "Maximal" episodes of The Minimalists. His smile instantly vanished and was replaced by his usual stoic attitude. December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. 5. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Dream big! What's Hidden Brain about? Others may struggle to relate. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . , Nouveau. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. But that can blind us to a very simple source of joy thats all around us. Shankar Vedantam When that negative inner voice gets switched on, its hard to think about anything else. But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. , What techniques did that person use to persuade you? We are a community committed to learning about and applying philosophical Stoic principles and techniques. No matter how hard you try to feel happier, you end up back where you started. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. Shoot for the stars! While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. 4.62. Here are . We all exert pressure on each other in ways small and profound. When that negative inner voice gets switched on, it's hard to think about anything else. Stories about happiness, purpose, and what it means to live life to the fullest. Explorations of how we engage with other people, and why we sometimes struggle to see eye to eye. The starting point, of course, is knowing what you can control. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Published At lundi 2 janvier 2023 Time 51 minutes. Derek Amato became a musical savant after a traumatic accident. I did not care for this style of programming. propos de ce podcast Retour. hide caption. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. But is that true when it comes to the pursuit of happiness? This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. For me it comes across as very awkward- more like a news story than an interview. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. Maggie Penman Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. I totally disagree with this guest. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Plus, how the pandemic changed us. The book has been well received, but it is not the book Shepherd intended to write. , Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. But what if the answer lies elsewhere? As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. Sometimes, life can feel like being stuck on a treadmill. Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. Whats going on here? But what happens when these feelings catch up with us? This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Definitely my favorite podcast in the psychological realm! Shankar Vedantam: As we move through life, we are constantly making choices. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Maybe you noticed the extra leg room. Hidden Brain. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. And why do some social movements take off and spread, while others fizzle? Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. by His reporting focuses on human behavior and the social sciences. (503) 427-2746. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment.
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