After reacting to her medication, she started to connect the dots with some of her symptoms and perimenopause. November 13, 1996 - by Audrey Van Buskirk, The PHOENIX (St. Paul, MN), March, 1997 - by Audrey DeLaMartre, La Gazette (A Feminist Forum for the Central Coast), November 1996 - by Connie Batten, City Pages (Minneapolis, MN), July 31, 1996 - by Kate Sullivan, Bartlett, Freude, Dusenberry, Lynne, Sucher, Cobi. Enhancements you chose aren't available for this seller. On this episode of Women On Fire we're talking about the beauty of ageing, common concerns such as hair changes and pigmentation as well as makeup. That way, we can reach as many women as possible with Women On Fire. Why declining estrogen in menopause affects the bladder and the vagina (6:18) If you're fortunate, you have a group of friends who are going through the change together. Estrogen, progesterone, and testosterone behavioural drivers (38:38) Men and women (and our masculine and feminine sides) are biologically different (10:00) On this episode of Women On Fire we're talking about perimenopause or the period of transition as you lead up to menopause. If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts or subscribe to our YouTube channel. My own menopause journey has improved significantly. And I had prepared my own daughters for puberty. Effect Of Menopausal Status On Body Composition and Abdominal Fat Distribution (https://pubmed.ncbi.nlm.nih.gov/10702775/) Women On Fire is sponsored by MenoMe DNA, genes & hormone methylation (36:02) Often, it starts earlier and lasts longer than for women from other cultures. Testosterone thinks, estrogen feels (16:06) Hot flashes. Episode Resources: in design and printmaking from the Minneapolis College of Art & Design in 1968. That way, we can reach as many women as possible with Women On Fire. If you would like to contribute to Women On Fire please contact jenna@meno-me.co.nz for more information. That way, we can reach as many women as possible with Women On Fire. Breathwork tools (14:50) What Can I Do? Shipping cost, delivery date, and order total (including tax) shown at checkout. Abonnieren Teilen Folgen 13 hnliche Abonnenten 1 Apple Podcasts RSS Website Neueste If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts or subscribe to our YouTube channel. Menopause can be a time of vulnerability (17:51) Mr Worry & Miss Negative, how our brains can be impacted (21:00) The health benefits of menopause (22:28) Relationship challenges and how to navigate them (27:52) Menopausal divorce and suicide (31:06) The positives of post-menopause (35:04) Looking at the woman in the mirror (38:12) The wise women of the world (39:01 Educating family, partners and workplaces (41:11) Ali's message to women in - or coming up to - perimenopause (45:44) Ali's message to women in post-menopause (48:10)Episode Resources: Ali's book: Queen Menopause, Finding Majesty In The Mayhem Ali and Cam's podcast: Separate Bathrooms Rebecca Ray psychologist Menopause @ Work Australia - Thea O'ConnorWomen On Fire is sponsored by MenoMe Follow MenoMe on Instagram here Follow MenoMe on Facebook here Visit the website here Subscribe to the YouTube channel to watch the interviews hereWe're honoured you've joined Women On Fire and hope you enjoyed this episode. Use it or lose it (3:02) Perimenopause is a window of opportunity for health (20:50) Relentless - How A Mother And Daughter Defied The Odds (https://shop.lisatamati.com/collections/books) What Can I Do? There are ways to treat it (4:30) Introducing Ali (0:8) If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts so we can reach as many women as possible with Women On Fire. In this episode, we talk about: Shes also worked as an educator, teaching Bodyfulmind exercise and heading up a program that prepared couples for birth, labour and post-partum. Especially around the belly? They may notice changes in their menstrual cycles or have symptoms like hot flashes. Shes also a patron of RizeUp Australia, a charity that assists domestic abuse families into new homes and safe lives. You will receive an email with signup instructions. Running ultra marathons around the world (4:31) We're honoured you joined us and hope you enjoyed it. If you would like to contribute to Women On Fire please contact jenna@meno-me.co.nz (mailto:jenna@meno-me.co.nz) for more information. On this episode of Women On Fire we're talking about the beauty of ageing, common concerns such as hair changes and pigmentation as well as makeup.As we grow older our hair changes, our skin changes and the way we look changes. Subscribe to our YouTube channel to watch our interviews here (https://www.youtube.com/@menome100) . -- The PHOENIX (St. Paul, MN), March, 1997 - by Audrey DeLaMartre"baby boomersreclaim the honorable meanings hidden behind the silence and the words which have for generations undervalued older women." It's a nice cool sensation. The health benefits of menopause (22:28) Midlife snoring treatment (33:33) That way, we can reach as many women as possible with Women On Fire. It's common and there can be a lot of reasons behind it. #112 Why Have I Put On Weight That Won't Budge? As we normalize the conversation about menopause across generations and genders, the culture of silence starts to shift. Weight, Shape and Body Composition Changes At Menopause (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8569454/) And the truth is, it's confusing for everyone. I have two daughters in their 20s, and I've been talking openly with them about what I'm going through. Kathleen Laughlin, the producer and director of "Women On Fire: Menopause Stories", has been working in the Twin Cities as a documentary film/video producer, director, and editor since 1971. Women On Fire is sponsored by MenoMe If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts so we can reach as many women as possible with Women On Fire. (ABC News: Chris Taylor) Amy froze her eggs when she was 38 after a blood test a couple of years earlier revealed she had a . HOLLAND, Va. (WAVY) Three people have been displaced after a house fire Thursday in the Holland area of Suffolk. Women on Fire WOF proudly sponsored by MenoMe Health & Fitness 23 MAY 2023 #112 Why Have I Put On Weight That Won't Budge? A historical and oral history journey back to this state institution in Owatonna, featuring 13 survivors & their experiences; commissioned by the MN State School Orphanage Museum. Discovering perimenopause (11:48) Introducing Holly (1:00) While there, Ali left the modelling industry and fulfilled her dream of becoming a mother to three children. A documentary on Minneapolis sculptor Steve Jensen as he works with steel, making larger than life penguins and figures, and pulls us through his amazing process, baring the soul of an artist. Follow MenoMe on Facebook here (https://www.facebook.com/menome100). In addition, she imparts wisdom about DNA, epigenetics, hormone methylation and perimenopause/menopause and post-menopause.In this episode, we talk about: Introducing Lisa (1:01) Lisa's book Relentless (3:15) Running ultra marathons around the world (4:31) Breaking free and finding positivity (11:53) Physical shifts and turning 40 (13:51) Nothing is impossible (16:23) Hormones, perimenopause and fertility (21:48) Grief, fertility, IVF & surrogacy (22:22) DNA, epigenetics, ageing & hormones (29:23) The birth control pill (34:51) DNA, genes & hormone methylation (36:02) Supplementation/HRT (38:00) Perimenopause/menopause/post-menopause lifestyle overhaul (39:44) Stacking habits and micro changes (41:58) Fatter or leaner in survival mode? Menopause is one point in a continuum of life stages for women and marks the end of their reproductive years. I include 3 life-long friends in my treasure trove of 25 interviewees. It can be frustrating but there are things you can do so don't hesitate to reach out with any questions. We dont share your credit card details with third-party sellers, and we dont sell your information to others. Painful sex (1:33) Supplementation/HRT (38:00) couple moved to the United States for Cams career. They're supportive of women and in awe of what we juggle our families, our work and now menopause, which seems like an adult puberty. The Thyroid Debacle (https://www.amazon.com/Thyroid-Debacle-Dr-Eric-Balcavage/dp/B0B31VDBSV) DNA, epigenetics, ageing & hormones (29:23) (17:35) I came to see menopause as a call to pay attention - to my body, to being a woman, to my whole life. After menopause, a woman cannot become pregnant, except in rare cases when specialized fertility treatments are used. Shes also a patron of RizeUp Australia, a charity that assists domestic abuse families into new homes and safe lives. Hallmarks of peri (3:06) How things change after 40 (9:06) Do you feel like you've put on weight overnight? Feel Better, Live More with Dr Rangan Chatterjee, The Davinia Taylor Podcast- Hack Your Health. Women On Fire is sponsored by MenoMe They should not take the place of medical advice. Educating family, partners and workplaces (41:11) Description. She went on to earn her teaching degree in Early Childhood from UCLA and has I also started Multigenerational Sisterhood, a Facebook group for women 25 and older to share information, advice and personal experiences about our health and menopause. And sometimes we're not quite sure what to do. She saysshe gets a buzz helping her clients set and reach their health goals by learning how to implement realistic diet and lifestyle changes. Follow MenoMe on Instagram here (https://www.instagram.com/menome100/). They are not diagnostic and should not take the place of medical advice. Men Are From Mars, Women Are From Venus was written in the 90s and became the biggest-selling relationship book of all time. Episode Resources: Holly Zachan was 40 years old, juggling a business and being mum to two young children when she was blindsided by a diagnosis of hypoactive (underactive) thyroid disease.After reacting to her medication, she started to connect the dots with some of her symptoms and perimenopause.From there, she realised she needed to take stock and reassess her life.Holly shares her story.In this episode, we talk about: Introducing Holly (1:00) On being diagnosed with hypothyroidism (2:00) Hypothyroidism treatment and a rude awakening (5:24) Learning to stop and change her attitude (7:37) How things change after 40 (9:06) Macronutrients and the importance of carbohydrates (10:00) Discovering perimenopause (11:48) Putting the pieces back into a stable place (15:40) Lessons learned to share with other women (22:02)Women On Fire is sponsored by MenoMeFollow MenoMe on Instagram here.Follow MenoMe on Facebook here.Visit the website here.Subscribe to the YouTube channel to watch the interviews here . It was summer in Florida, and this hot flash hit. Follow Vinka on Facebook here (https://www.facebook.com/vinkanutrition) If you did, we would be grateful if you would leave us a 5-star review wherever you listen to your podcasts or subscribe to our YouTube channel. She's also a former endurance athlete, best-selling author, and a health optimisation, longevity, high performance and mindset coach. In this episode, he goes into the link between our sex hormones, our masculine and feminine sides, and their effect on relationships and libido. And in the household, we tend to focus on our children and families, rather than ourselves. Signs and symptoms of thyroid disorders (16:04) -- Willamette Week. Visit the website here (https://www.meno-me.co.nz/). She uses modern and traditional diagnostic tools including blood work analysis, genetics, hormone testing and the symptoms of the body to diagnose root cause issues for her clients. And sometimes we're not quite sure what to do. Documentary about the 10,000 Hmong refugees settling in Minnesota, focuses on their amazing family structure, long before it was threatened; self-distributed. In this episode, we talk about: Aspect Minerals Powder (https://www.adorebeauty.co.nz/p/aspect/aspect-minerals-powder.html?istCompanyId=d6ad562b-5fa7-4031-8cbb-5b283eb414e0&istFeedId=1cca34bb-c657-45c5-a736-f252d1ac6722&istItemId=pltmmlmmp&istBid=t&gclid=CjwKCAjwrpOiBhBVEiwA_473dDiHEUvXaA_lLzQK88b_Ubq6AxN3npzIznomXDBL54mEmqLAyiluMhoCm7EQAvD_BwE) - Adore Beauty Australia and New Zealand Beyond Mars and Venus (9:27) Peri can be a confusing and overwhelming time so don't hesitate to reach out with any questions. They come from a holistic vantage point and from collating (often conflicting) scientific data if its available. Ali's message to women in - or coming up to - perimenopause (45:44) In this episode, we talk about: Introducing Ali (0:8) Coming up with the name Queen Menopause (3:20) Reframing people pleasing (5:33) Models have self-doubt and insecurities too (8:47) Marrying young and relocating to America for 25 years (11:04) Juggling moving home, perimenopause, family and ageing parents (12:42) Who am I becoming? "Jermiera Fowler has not been seen nor heard from since leaving to . 13 episodes Perimenopause, Post-Menopause and everything in between. Makeup (19:50) (37:54) Cravings, what gives? I also have two sons aged 18 and 22, and I include them in this conversation. Ladies - and brave men keen to avoid domestic meltdowns by not attending - Menopause The Musical - Woman on Fire is set to pour more blood, sweat (think buckets). (37:54) Especially around the belly? ${cardName} unavailable for quantities greater than ${maxQuantity}. If you would like to contribute to Women On Fire please contact jenna@meno-me.co.nz for more information. Fat Mass Changes During Menopause (https://www.ajog.org/article/S0002-9378(19)30588-5/fulltext) John's wisdom is legendary and he's been a guest on many well-known shows such as Oprah and Dr Oz. (14:00) 40+ Club For Ageless Goddesses (https://www.facebook.com/groups/40plusgoddesses) Breaking free and finding positivity (11:53) How to have the conversation - a script (1:12:2) But we've also discovered ingenious tricks like sticking your head in the freezer to cool down, which I've done. What is perimenopause aka peri (1:05) Ageing skin and estrogen (5:42) Offered by Amazon.com. In this episode, we talk about: About menopausal weight changes (1:16) Visceral fat and subcutaneous fat (1:46) It's complicated (2:18) Sleep and weight (2:32) Growing older (3:05) Insulin and blood sugar (4:20) Thyroid and thyropause (5:19) What you can do about it (6:42)Episode Resources: Weight, Shape and Body Composition Changes At Menopause Weight Gain and Menopause Fat Mass Changes During Menopause Effect Of Menopausal Status On Body Composition and Abdominal Fat Distribution Blog: 10 Reasons You Could Be Putting On Weight Blog: How To Lose Weight Using The 80/20 Rule Email Jenna hereWomen On Fire is sponsored by MenoMe Follow MenoMe on Instagram here Follow MenoMe on Facebook here Visit the website here Subscribe to the YouTube channel to watch the interviews hereWe're honoured you've joined Women On Fire and hope you enjoyed this episode. We've had a movement around menstruation, and it's become more acceptable for girls to talk about their periods without shame (although we still have a ways to go globally). In her younger years she was a competitive British gymnast who won bronze at the 1994 Commonwealth Games and from there she went on to become a personal fitness trainer and Ashtanga yoga teacher . Beschwerden, die bisher noch halbwegs ertrglich waren, knnen zu Hllenqualen werden! In this episode, we talk about: About menopausal weight changes (1:16) Visceral fat and subcutaneous fat (1:46) It's complicated (2:18) Sleep and weight (2:32) Growing older (3:05) Insulin and blood sugar (4:20) Thyroid and thyropause (5:19) What you can do about it (6:42)Episode Resources: Weight, Shape and Body Composition Changes At Menopause Weight Gain and Menopause Fat Mass Changes During Menopause Effect Of Menopausal Status On Body Composition and Abdominal Fat Distribution Blog: 10 Reasons You Could Be Putting On Weight Blog: How To Lose Weight Using The 80/20 Rule Email Jenna hereWomen On Fire is sponsored by MenoMe Follow MenoMe on Instagram here Follow MenoMe on Facebook here Visit the website here Subscribe to the YouTube channel to watch the interviews hereWe're honoured you've joined Women On Fire and hope you enjoyed this episode.
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